Edge Fins | Muscle-Building Training Fins FINIS®

The Edge fins are designed to improve technique and give your legs a real workout. It takes power to push these fins through the water, which results in building strength and endurance. The side rails on the fin activate your hips and quadriceps – enforcing a proper kick that starts at your hips  and not your knees. This motion is great for glute and hamstring development.

The Edge fins are the ultimate speed training fins, engineered to do it all. Through extensive testing at the FINIS Stroke Lab, the Edge fins were designed to optimize training without interrupting a natural kick cycle or compromising on comfort. The combination of 100% silicone and trademarked Smart Fin™ Technology reinforces a proper kick at high speeds, builds cardiovascular endurance and activates key muscle groups for a propulsive up-kick.

Made of 100% silicone, Edge fins will mold to your feet over time, like breaking in a new pair of shoes.

FEATURES & BENEFITS

• SMART FIN™ TECHNOLOGY
  Proprietary combination of blade angle and hydrodynamic vents for a natural kick cycle with instant forward propulsion
• TECHNICALLY ADVANCED SPEED
  Increased surface area and reinforced side rails for a proper kick at high speeds
• INDUSTRY-LEADING COMFORT
  Ergonomic contours maintain constant connection with the top of the foot to prevent skin irritation and tension
• TARGETS KEY MUSCLE GROUPS
  Designed to catch water on the up-kick, activating hamstrings and glutes
• PROPRIETARY BLADE ANGLE
  Designed to feel like a natural extension of the foot
• HIGH-PERFORMANCE VENTS
  Advanced vent system redirects water flow, eliminating drag and increasing propulsive forces
• OPEN HEEL AND TOE DESIGN
  Increases range of motion, open toe space for the most comfortable fit
• 100% SILICONE
  Optimum performance and comfort
• SIZE IDENTIFICATION
  Color swatch on bottom of fin indicates respective size: Small (Blue), Medium (Green), Large (Red), XL (Black)
• USER TIP 
  The Edge fins are designed with a slightly narrow foot pocket to ensure a secure and comfortable fit.  Users with a wide or long arched foot may prefer to size up.
• Example: USA Men’s size 10 -11 foot that is wide (D & up) or has a long arch may want to size up to the USA Men’s size 11-13 (XL)

FINIS® TRAINING FIN COMPARISON CHART

Additional Information

• Designed to be worn during aerobic and anaerobic training to increase your endurance and speed
• Teaching tool for swimmers of all levels to support and improve their kick
• Technique focused side rails activate your hips and quadriceps— enforcing a proper kick that starts at your hips and not your knees
• Proprietary blade angle is designed to feel like a natural extension of the foot
• Open toe design allows for a snug fit and prevents chaffing. Size up if you are between sizes or have wide feet

Download Tech Sheet

Download Manual