The STRECHCORDZ® KICK TRAINER adds resistance to legs during kick sets. Assists ankle recovery from breaststroke kick and adds resistance to abdominal muscles during dolphin kicks
The STRECHCORDZ® KICK TRAINER includes:
- Two nylon shoulder harnesses
- Two adjustable foot harnesses that connect to two 20in/50cm tubes.
- No removable components or replacement parts.
- Sold as a single unit.
- Not interchangeable.
- Choose from 5 resistance levels.
Develop strength and endurance by adding resistance to your legs during your kick sets. The StrechCordz Kick Trainer also assists in the training of ankle recovery technique from the breaststroke kick, and adds resistance to abdominal muscles during dolphin kick.
- Helps to improve swim kick efficiency.
- Improves breaststroke technique.
- Adds resistance to abdominal muscles during dolphin kick.
Color | Resistance (1bs)* | Resistance (kg)* |
Silver | 3-8 | 1.3-3.6 |
Yellow | 5-14 | 2.2-6.3 |
Green | 8-24 | 3.6-10.8 |
Red | 12-31 | 5.4-14.1 |
Blue | 14-34 | 6.3-15.4 |
*resistance when stretched 1-3 times original length